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Built for busy volleyball coaches who want to save time and stay organized. Learn more about our volleyball practice planner.
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Why Volleyball Coaches Love SoloCoach
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Build complete practice plans instantly — no more manual templates.
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Tweak and reuse plans whenever you need them.
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Access a library of drills and progressions, right when you need them.
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How It Works
Describe
Tell SoloCoach what you want — skill focus, duration, level.
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Instantly generate a detailed, adjustable practice plan.
Coach
Run your session with confidence, right from your device.
Sample Volleyball Practice Plan
🏐 High-Level Club 15s Team - Qualifier Tournament Preparation
Level: High-Level Club 15s | Duration: 90 Minutes | Focus: Serving, Serve Receive, Transition
📋 WARM-UP (15 minutes)
• Partner Bump: Pairs bump ball back and forth (5 min)
• Self-Pass and Set: Individual ball control (5 min)
• Thirteen Wall Pass Drill: Control and counting (5 min)
🎯 INDIVIDUAL SKILLS DRILLS (30 minutes)
• Aggressive Serving: 90% accuracy targeting Zones 5, 6, 1 (15 min)
- Track points: 1 per ace, 0 for missed serve
• Serve Receive Technique: 75% pass accuracy to setter (15 min)
- Three player rotation with formation passing
⚡ COMPETITIVE TEAM DRILLS (30 minutes)
• Transition Game: 6v6 seamless defense to offense (15 min)
- Side A aims for 6 points, track transition effectiveness
• Triples Serve-Receive Competition: Aggressive serving (15 min)
- Teams of three, 4-in-a-row target zones to win
🏃 COOL DOWN (15 minutes)
• Static stretching: shoulders, back, hamstrings (10 min)
• Team reflection: tournament prep discussion (5 min)
✨ Goals: 90% serving accuracy • 75% receive to target • Quick transitions*Actual practice plans include detailed drill instructions, coaching points, equipment setup, and progressive variations tailored to your specific needs.
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